mom care after baby birth
- Sexual Health | Posted by: Ashutosh

Vaginal care after birth (Mom’s fitness)

Struggling with pain, you become mom after delivery. The area around vagina needs special care and protection.

Do you any idea about vaginal care after birth to reduce pain?

After baby birth(delivery), the area between your legs are in pain due to vagina expend during delivery. It may be possible that private part are sore, bruised, swollen, and giving more pain while sitting.

clean vagina healthy mom
clean vagina healthy mom

Do following care to reduce the pain:

– Cool the private part with ice.
a) Take 4-5 ice cubes
b) Also take a clean cloth(white color)
Process 1:
– Put ice in cloth and apply on private part with soft hand.
– Rotate that towel with ice near swelling area of vagina.

Process 2:
a) Take 4-5 ice cubes
b) Also take a clean cloth(white color)

– Cover the vagina with cloth and touch that cloth area with ice.

Reduces the pain and low the infection level.

  • Try to sit on soft bed or sofa.
  • Sit in lukewarm water bath tub.
  • Do yoga to reduce pain.

Take medicine to reduce pain on Doctor’s advice.

One more problem is very confusing  “Bleeding”

vaginal bleeding after delivery
vaginal bleeding after delivery

There are more and more question in mind related to bleeding after baby birth. These questions are genuine to come because you are facing that problems.

Q. How many days do bleeding from vagina?

Q. Why the color of the blood is very dark?

Q. Why Blood comes with clots?

Are these types of questions giving stress to you?

Don’t worry Let take a look on below medically proved points.

i) Reason of dark blood

– Dark or bright red bleeding occurs six or more weeks after delivery same like you have experienced during period.
– It may be Lochia (medical term) in which discharge increases with exertion and decreases when you rest.
– The internal part of vagina is under creation of that time, So color of vaginal bleeding is dark red.

ii) Clots with blood after delivery

– Occur During First two or three days.
– You have seen small clots about the size of a loonie during vaginal bleeding due to internal breaking of veins(that is natural you don’t have to worry about that).

iii) Time period of bleeding after baby birth (delivery)

– Time period is not fix for bleeding with surety.
– Bleeding depends upon the life style and care.
– Generally it take 15-20 days to stop complete bleeding.

Use pads to clean blood, avoid to use cloth or any product like paper.


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