Sunburn | Pimples | Skin Toner | Remove Age spot | Blood sugar | Heart Disease | Hair Care | Leg Cramps
You can’t ignore apple cider vinegar benefit because “an apple in a day, keeps the doctor away.”
In this climate, skin related problems are higher than usual. Raise of sunlight are harsh on our skin and the output came with many skin problems like Sunburn, Pimples, Skin Toner. Apple Cider Vinegar is known as Dr.Apple because it is good for all body part. Best use of apple cider vinegar for hair, skin and darks spots on face treatment.
It becomes more difficult for us to protect our skin from above problems. So here we have some ingredient that will be easily available in your kitchen. Apple cider vinegar is an ingredient, that gives many health as well as skin benefits. Apple cider vinegar is a rich source of malic, citric, acetic, and amino acid and it also contains vitamins, enzymes, and mineral salts, that is more effective of your skin.
Problems And its Treatment:-
- Skin Toner
- Remove Age spot
Apple Cider Vinegar helps to soothe the pain and make the process of healing fast.
Process to use:
- Take 4 cup of water and mix A half cup of apple cider vinegar.
- Take a washcloth and dip into solution and apply skin burned skin.
- massage it for some time.
- Do this in multiple times in a day until your conditions improve.
Drinking Apple Cider Vinegar for skin is also a good option.
some people are infected from stubborn acne and pimples, then keep an Apple Cider Vinegar bottle handy. In its antifungal and antibacterial substances, apple cider vinegar protects or keeping your skin pores bacteria, oil and dust free.
Apple Cider Vinegar help to reduce dark spot on face.
Process to use:
- Take a cup of filtered water and mix raw and unfiltered apple cider Vinegar into the water.
- Soak a cotton ball in the mixture of apple cider vinegar and smoothly-smoothly apply where the skin is affected.
- Take a rest of 10 minutes and after that wash it for some warm water.
- Do this for few times in a day and see the result
3. Skin Toner:-
Apple Cider Vinegar has some extra properties that help to increase the blood flow to the skin and also reduce the pores, a great idea for the ones with oily skin. Apple Cider Vinegar Also helps to regulate your PH level of the skin.
Apple Cider Vinegar benefits for hair can be judge from balancing Ph value.
Process to use:
- Take filtered water and mix with apple cider vinegar. If you may want to add few drops of essential oil also added.
- Take the cotton ball and apply the mixture of apple cider vinegar on your skin.
- For a few minutes of leave, wash your face with cold water.
- Do it per a week or twice a week as per your need.
4. Remove Age spot:-
Apple cider vinegar contains hydroxy acid, that helps to remove dead skin or reveals glowing and healthy skin. It also helps to remove age spots and reduces the wrinkles and fine lines.
The process to use:
- Take the apple cider vinegar on a cotton ball and apply it on the age spot and wrinkles.
- After 30 minutes of applying wash it from cold water.
- Do it twice a day for 1to 2 months and see the differences.
Some Benefit Of Uses Apple Cider Vinegar :-
Apple Cider Vinegar has a good source of benefits for skin,hairs and health.As it is said that”An Apple a Day Keeps Doctor Away”it is a true fact,as it is a natural remedy which is good for our health in many ways.This is very helpful for a health life and healthy living as well.
1. Help to maintain Blood sugar :-
In Today’s Life Blood Sugar and Diabetes are turning out the top killers in the world. But, the help of Apple cider vinegar you can somehow to avoid falling to the disease.
The process to use:
- Take two spoons of Apple cider vinegar
- Also take two spoons of Filtered water
- And Last take one OZ Cheese
- And finally Mix Apple cider vinegar and Water. Consume the solution into the cheese before the bedtime.
- Use it for a week and also take advice from your doctor.
2. Reduces Cholesterol or Heart Disease :-
As we know, Apple is a good source of pectin, that a fiber has found to lower cholesterol, and as Apple cider vinegar is made up of Apple, its uses may help to reduce the cholesterol.
In a sense, we say that reduction of cholesterol level is a lower risk of heart disease. In a study that is published by Harvard school of public health, those women who ate salad dressings with apple cider vinegar observed a lower risk of Heart disease.
3. Improves the Appearance Of Hair and its health :-
Apple cider vinegar has countless benefits of your hair. Some are as follows:
- Natural Treatment of hair loss
- Relief From Dandruff
- It helps to maintain Your Hair Color
4. Help in Leg Cramps :-
As we know Apple cider Vinegar is a rich source of Potassium, and the main causes of a leg cramp is a low level of potassium.
*Take Apple cider vinegar with water and honey that will help treat muscle cramp.
5. Remove Acne :-
The antibacterial and antifungal properties of apple cider vinegar helps in removing acne,pimples,It also helps in keeping your skin dust and pores free.Mix apple cider vinegar with water and gently apply on skin for 15 minutes.Then wash it with light warm water.
6. Fights Anti Aging Properties :-
It has anti-aging properties which helps you look youthful.Just apply on your skin with the help of cotton balls,do this for twice a week.then wash it off after 10 minutes.You can feel a great impact on your skin.
7. Act as a Cleanser :-
Well it has several properties, one of them is it acts as a cleanser.Just mix it with water and apply gently on your skin.Then wash it off with water.You will get a glow and shine on your skin.You can use twice a week for better results.
8. As Face Mask :-
Well this mask contains antibacterial properties which helps your skin glow and make it soft.Mix apple cider vinegar with honey and apply on your skin.Then wash it off with cold water after 20 minutes.You can use this mask once a week as it has great impact.
9. Helps Fight Body Odour :-
As we know apple cider vinegar helps in maintaining ph level of skin.And as it comes to fight with body odour,it is very helpful.It acts as a deodorant for your skin.It makes you feel fresh and clean.
10. Remove Dandruffs :-
It fights dandruffs from your scalp,and gives you dandruff free hairs.Gently massage on your scalp and wash it off after 30 minutes.You will get clean dandruff free hairs and also give a shine to your hairs.
11. Helps in Weight Loss :-
It is believed that consuming apple cider vinegar before a meal gives you a great impact.As it has citric acid which helps in weight loss.It has a great impact in reducing weight,you can take it continuously for 12 weeks ,I can assure you can feel the difference.
12. Maintains Cholesterol Level :-
The acidic properties of vinegar helps in controlling the level of cholesterol in our body,which helps you stay fit and healthy.It keeps our body healthy just drink 2 spoons of vinegar before a meal with water and it will show its impact.
13. Healthy Digestive System :-
It helps in freshening your diet with good bacteria.They are good for our health and immune systems.Drinking apple cider vinegar before a meal helps in your immune systems and proper diet as well.
Apple cider vinegar is a magical elixir. The main benefit of using apple cider vinegar is that there is no side effects. Therefore, you Welcome this healthy, beauty and vitality into your life and you see your body can enjoy something positive when you use it regularly.