Selena Gomez is a pop sensation and a gorgeous beauty. At 25 Selena Gomez seems to have everything going for her. As a successful career in singing, acting, and a fashion line. She is also an Instagram queen and looks best in every photo whether it’s a selfie or a photo-shoot. A flawless skin gives her a fresh face look.
Selena dedicates some portion of her routine to skincare. She considers it the most important step one can do to enhance their beauty. In some chit- chat shows and interviews, she reveals some secrets of her Gorgeous looking skin. Let’s know them and hopefully follow them.
Never Compromise With Beauty Sleep
Selena Gomez prefers to go sleep early because of late-night usually means dark circles and tiredness the next morning. Her sleep deadline is at 10 pm.shes likes to start her day with freshness.
Early Morning Skin Care
Selena likes to do three things quickly in the morning, wash her face, tone it and applies a little bit moisturizer as she has oily skin. She never ever skips her CTM routine which is a reason for her spotless skin.
Regular work out
Selena believes that a good workout can do wonders for her skin. She starts her morning with Cardio and Pilates that have her doing push-ups, lunges, and core Kicks.
|Monday||Warm-up + spot-jogging / jogging + lunges+squats+jumping jacks+stretch|
|Tuesday||Warm-up + jumping jacks+lunges+squat+crunches+pushups+jogging + stretch|
|Wednesday||Warm-up + Circuit training|
|Thursday||Warm-up + Pilates|
|Saturday||Warm-up + yoga + meditation|
Work out should be a part of your lifestyle, not an obligation or burden. Doing something different every day and makes your workouts in a fun way to keep it fresh. She worked on her diet and lifestyle to get better. Amy Rosoff Davis helped Selena by helping her to make the right food choices and changing her lifestyle. Here’s a look at Selena Gomez’s diet chart.
|Meals What to eat|
|Breakfast||Chorizo. Rice, scrambled egg burritos, avocado, and beans Or Granola and full-fat Greek yogurt|
|lunch||Lemon juice, Turkey beans, and avocado with a light dressing made of olive oil, Dijon mustard, and red wine vinegar|
|dinner||Asian marinated chicken with teriyaki bowl, salmon, cucumber, rice, avocado, and teriyaki sauce Or Sushi|
Wash your hair less often
She is gifted with beautiful hair. Selena washes it once every four days. Selena might use a dry shampoo to add some bounce on the second or the third day. She postpones the washing as much as possible because she has found that unwashed hairs can hold styles better.
Skin Care In The Shower
Selena likes to take a hot bath that helps open up her pores so her skin can breathe properly. She likes to make it a temporary room so she can first relax and then use a body scrub to rub off the dead cells.
Believes In Minimal Makeup
Selena maintains that her mother and grandmother always believed that less is more. Personally, she does not like to be caked up in a foundation, which is why she asks her makeup artist to mix it with moisturizer. Selena’s skin is so perfect that just one layer of the concoction is enough. She is all for a matte look when it comes to daily wear.
Stress Kills Beauty
The body and the mind are also intricately related to your external beauty. A healthy and happy mind will show on your face. She has had her share of ups and downs in her life, and she has found that stress can dull beauty. So not only need to do exercise, but you should also think positive and smile always.