This year has been surprisingly a scorching surprise with the onslaught of the sun, coming on a complete swing in spring instead of summer, and the temperatures climbing to 45 degrees when we were just about getting to fun and enjoy the season. I have been harassed with queries of sunburn, burning of the hands and feet, open pores, burning eyes and above all, how to stay cool. This article includes some effective beauty tips for women that can come handy in fighting against the summer heat wave.
For Beginner, let’s work on the diet and exclude the evils – rich gravies, starchy food, fried snacks, alcohol and aerated drinks. What you truly require to incorporate into your mid-year bar are chaas (buttermilk), lime water, coconut water, light squashes of Bael and Rhododendron, which bolster cool the framework. Moreover, adds lots of seasonal fruits in your diet like muskmelons, watermelon, cucumber, raita and bottle gourd (gheea). Includes fresh mint leaves into food, salads, and drinks to help you keep cool.
Beauty Remedies to Beat the Heat
Besides balancing a light diet, here are some easy and effective beauty tips for women that can help you cure your summer woes. Here’s a list –
1. Burning Hands and Feet
For those of you who encounter extraordinary consuming heat on the hands and feet. I would recommend that you rub bitter gourd slices on the bottom of your feet and the palms of your hand and watch how you are your skin feels.
2. Flaming Eyes
For burning eyes in summers, keep used tea bags in the freezer and put them on your eyes for a few minutes and relax. Rose water pads and cucumber slices are also very highly effective for your eyes in a hot summer season.
3. For Fresh Looking Skin
I might want to prescribe that you store new rosewater in the refrigerator consistently and spritz your face and neck with this few times in a day. If you are working women, then you can keep a bottle in your office. For those of you, who have children, make this a daily routine when they come back from school or college. You will notice an immediate effect.
Don’t throw away watermelon peels; in fact, just keep them in your freezer and rub them whenever you get back from outdoors. Not only will it help cool the skin but also give natural AHA’s and make the skin soft and well hydrated.
4. Enclosed Pores
Open pores become a big problem during summers, and to stop this, just place a couple of slices of raw tomatoes in the freezer and then place them on your skin for it to absorb the juice. Rub gently into the skin and feel the tautness. You will note the open pores shrink soon.
5. Scalp Issues
I have recently got a lot of questions from people who are experiencing boils on their scalp. This could well be due to the immediate heat wave and the best way to treat this is to rinse the hair with neem water.
The rinse can be made by boiling a handful of neem leaves in one liter of water and letting it cool for sometime. After shampooing, rinse the hair with this mix. You could also use fuller’s earth mixed with cold milk if you have dry hair and leave it on for 15 minutes and then rinse. For those of you who have rough and oily hair, mix the fuller’s earth with yogurt and apply on the scalp and hair.
6. Body Odour
The stench can resemble a ghastliness in summers. it is best to overlook manufactured material and stick to cool cotton and hussars. Cloth too functions admirably. Overlook tight fitting garments and weave your day around free and breezy fits to keep your cool.
Attempt and bathe twice every day and incorporate a couple of drops of beneficial oil, for example, lime, bergamot, geranium, and lemon to your last wash of showering water. For those in a tub, lemon cuts, include ocean salt, mogra or jasmine blooms and assimilate in their decency. Some drain included to this shower water will be mysterious for the skin as it will make it gentler, smoother, and hydrated normally.
Now that you have learned these easy and simple tips, just assimilate them into your lifestyle and feel the difference. No sooner than you know, you would have a handle on this burning problem and be feeling as cool as a cucumber!