It’s that age of the year when Tea becomes a little less favored and Lemon-soda is available almost everywhere. Very soon, anything synthetic will be a no-no and cotton clothes will be your go-to fabric. Umbrellas come out to give your sunscreen company, suede shoes get wrapped away.
Yes, the summer season is here. And with it, a full host of skin care issues too. People’s oily skin gets oilier, and dry skin gets patchy. There are breakouts and pimples, rashes and roughness, and that acne just wouldn’t go away from you! Just a few simple and easy changes in your everyday skin care procedure can assure that you are all set to glow through this season too. Here are some summer skin care tips that can come quite handy.
What does summer do to our glowing skin?
Warmer temperatures mean it is time to change your skincare routine. The bright Indian summer can be really unforgiving on your skin in the event that you don’t deal with yours. So, just like your wardrobe, your skin care too definitely requires a seasonal change.
Too much sun rays are bad for your skin health. Not only can you get tanned (which is not always a bad thing) but overexposure to sun rays can cause immature ageing skin health too.
Our skin contains a pigment called melanin and too much exposure to the sun causes more melanin to be produced. This is the reason a delayed remain under the immediate sun can cause an adjustment in your skin shading or notwithstanding tanning. This is also the answer for why sunscreens are recommended irrespective of your skin type.
Here’s a comprehensive list of summer skincare tips that would help all skin types.
1. Natural Face care
Your face is your existence to the world. So you should look after it complete days of the year. Summer months yet, warrant a special skin care procedure – one that hydrates and keeps it clean and grime-free. Make sure you keep your face clean and clear of dust and sweat through these hot months. A lot of people confrontation break-outs and pimples in these months. If you are one of them, then make sure you splash your face with water at least 3-4 times every day. No requirement to use a face wash every time, clean water would do just fine.
Experts recommend exfoliation as a method to keep your face clean, “Applying a scrub once or twice a week in summer seasons for all skin types is important but, which scrub depends on your skin type. Acne prone skin require multani mitti (fullers earth), rose water, Chandan, and basil whereas if you have dry and matured skin you should use lemon, egg white, Chandan and curd with a pinch of turmeric and besan too.
2. Use weather relevant products
The thick creams you were using through the winter months won’t do you any benefits now. Wrap them away or use them for a very dry portion of your body like the feet. Summertime require products that let your skin breathe naturally. Go for lighter body lotions and serums. Products that close pores can cause more issues.
Water-based moisturizers work best for normal skin types. Gel-based moisturizers are preferred for oily skin. For extra oily and acne prone skin, stick to facial sprays with minerals good for your skin. Natural moisturizers like glycerin and rose water added to the bathing water help a lot and applying plain curd for 10-15 minutes on all dry areas of the body before bathing works wonders too.
3. Stick to the Basic resources
You may think your skin won’t get dry during summers but that’s just a myth. Moving in and out of air-conditioned areas alone can cause your skin to dry out in summers. This is appropriate not just to facial skin but the entire body. Try to make sure you follow the time old principle of cleaning, toning and moisturizing at night before sleeping.
Sweating can cause our skin pores to open up but you require to use a toner to support close these pores. Sticking to the basics things during summers is even more important provided the UV rays of the sun that could outcome in premature aging and wrinkles.
4. Value of sunscreen
Don’t forget to wear sunscreen during summer days! UV rays can be affected harmfully for your skin any time of the year, but more so in the summertime when our exposure levels are higher. Choose a sunscreen that gels into your skin and gets soaked.
A minimum SPF of 30 is suggested and must be applied 20-30 minutes before you head out into the sun. If you are going to be swimming, then keep re-applying as and when it gets washed out. Sunscreen application can go a long way in minimizing sun relevant spots and could even support delay the onset of fine lines and wrinkles.
5. Home remedies
Never underestimate what your grandma said! There are solutions in your kitchen which can help quiet the skin amid summer. Lemon and tomato are the best for keeping your skin fresh. A rapid way to use tomato is to juice tomatoes and freeze the juice applying your daily ice-trays. Use this remedies as a gentle scrub every alternate day and let the juice dry on the skin before washing it off. The lycopene in tomato does wonders for the facial skin.
6. Wear breathable fabrics
Cotton and lighter fabrics are a must to tackle the sun rays heat. Tight and silk garments can cause bothering and make sweat-soaked segments of the body tingle more. Prolonged situations approach to rashes and sometimes even serious skin health infections.
7. Never afraid of the sun
Last but not least, if you afraid of the sun as it is a mood enhancer because sunlight supports us to produce more seratonin – a mood improving hormone. That’s exactly why the time of no sun during winters can make you feel low. Simply ensure you keep up the open air go with a decent healthy skin technique and shield yourself from the unsafe effect of sunbeams.