Premature greying of hair is not a good sign at the age of ’20s. Sometimes people think that due to extra stress the color of hair becomes dark grey or silver grey. Due to premature grey hair color person look generally older than their age. The main reason for grey hair is the lack of “Melanin” and the use of low-quality hair highlights. Hair follicles contain pigment cells that produced melanin.
When the body stops generating chemical it leads to the cause of black-grey hair/white hair/silver hair. so, melanin chemical hair causes white hair. Premature graying of hair is a big problem in the age group between 20s and 30s.
The main reason behind premature graying hair are genetic predisposition, poor nutrition, hormonal fluctuations,stress, use of unsuitable hair products. Some time certain diseases like chronic colds, sinusitis, and thyroid disorders are playing important role in graying hair.
Reasons for premature grey hair:
Lack of proper Nutrition, Hyperthyroidism, Hormonal, Imbalances, Hypothyroidism, Pernicious, Usage of chemicals, Dyes,Consumption of some High Dosage Drugs are the main reason of grey hair.
Vitamin B12 deficiency: Greying of hair is caused when cells of hair can’t able to produce pigments. For coloring cells needs B12.
Hydrogen peroxide : It helps in reformation of cells.
Genetics: Some time it come from paternal
Lack of nutrition: You can’t get healthy skin and shiny hair without proper nutrition.
Smoking : It produces toxic acid which decreases the cells generation so it causes of grey hair/white hair/red hair.
Natural hair care:
We all know that chemical product for hairs always have some side effects So, why not we choose natural hair care process with different hairstyles which didn’t have any kind of side effect. Because Natural care is the process through which we look after over hair with natural product like – coconut oil, almond oil, lemon and curd. Thyroid disorders and anemia generally leads to white grey hair. Therefore we look for natural treatment.
Premature white hair home remedy:
1. Curry leaves and coconut oil
We already know the benefit of coconut oil, it works like conditioner and can help in regrowth of damaged hair. For six to eight minutes, mixed a handful curry leaf with coconut oil, massage your scalp with mixture regularly for 2 months. You will see that benefit in dark black color of hair therefore a smile comes automatically on face when your hair problem is solved.
2. Ribbed gourd and olive oil
Break the gourd in small pieces and dry them out before soaking them in olive oil for three to four month. Wait until the color became black. After that massage your hair with that oil carefully.
Olive oil for grey hair
Olive oil is one of the best-known oil for every kind of hair and also it prevents the production of gray hair.
There is a great combination of olive oil and black seed that has been in use for thousands of years to treat gray hair. Not only does this oil mixture slow down the graying process, but it also effectively conditions and nourishes your hair, making it smooth, silky and shiny.
How to use: Mix the two oils in a bowl. Massage it into your scalp and apply the rest of the oil all through your hair. Leave it in for an hour and then wash your hair with warm water. Repeat this every day for better and fast results.
3. Onion and lemon juice hair pack
Take a mixture of lemon and onion juice to apply on hair and leave it for 30 minutes after that wash your head with a mild shampoo. Lemon contains acetic acid which helps to remove the dead cell of hair commonly known as dandruff.
4. Heena and egg pack
Break an egg in a cup and take 2 tablespoons of henna powder and mix them. Apply this paste on hair roots and leave that for 30 minutes. After that wash the hair with shampoo.
5. Black seed oil/ kalonji
Black seed oil is a natural emollient, that softens rough and thick hair. It can also soften the scalps which are dried and produce flakes.
Black seed oil is used as an adjuvant. This means that it can be combined with other ingredients such as natural oils and essential oils for additional benefits in preventing hair loss, slowing down the production of premature grey hair, and generally making your hair softer and stronger. Other suitable oils to mix with Black seed oil include lavender, peppermint, lemon, and rosemary.
It is very helpful to prevent greying hair before time. It is also helpful to reduce hair fall.
Warm-up some black seed oil and massage the hair with it. keep it overnight and wash with shampoo. Do this three times a week.
In order to obtain the maximum benefits, you should source black seed oil that is 100%, unrefined, and cold-pressed.
6. Mustard oil
Heat 2-3 spoons of mustard oil and massage your hair. Leave this oil for a night and wash it the next morning.
7. Healthy Diet
Meanwhile aging is unavoidable but grey hair can be avoidable just by doing some changes in your daily routine. Moreover, you can have green vegetables, fruits, with lots of curds which help in naturally modifying grey hair to black. A healthy diet helps in making your grey hair black naturally. Moreover fruits, vegetables have properties that help in preventing grey hair. A healthy diet has fibers, proteins, vitamins which play a major role in preventing you from grey hair.
8. Quit Smoking
Meanwhile as we know people who smoke on a regular basis have grey hair issues. As smoking kills you from inside and causes any damage to your health. So smoking can also cause grey hair. So if you quit smoking from your daily routine then you will be free from grey hair issues. Smoking causes various issues to your health. Rather than damaging your health you should avoid smoking and live a friendly life happily.
9. Avoid Direct Contact with Sun
Staying longer hours in the sun causes damage to your hair and health too. Moreover, the sun has harmful UV rays which damage your skin and hair too. Direct contact causes harmful effects on your hair and leads to grey hair. Avoid direct contact with the sun as it weakens your roots and makes it look grey. Use a scarf or umbrella to cover your hair while going out in the sun. It will help you to protect your hair from direct contact with the sun.
10. Avoid caffeine
Meanwhile excessive use of caffeine can also lead to grey hair. It has properties which make your natural black hair grey. So try to avoid caffeine when you have grey hair. It lowers your energy levels and weakens your body’s nutrients. Using caffeine once is good but regular use leads to bad effects. Avoiding caffeine gives you natural black hair and prevents greying. Moreover avoid regular use of caffeine for an immense effect.
11. Yoga
Meanwhile sometimes grey hairs are the root cause of stress and disturbed mind. Stress leads to many types of problems which lead to grey hair and weaken your hair roots. Meanwhile, deficiency of nutrients can also lead to grey hair. Try to do yoga in the morning and release stress from your mind. Yoga helps in blood circulation, releases stress, and gives you a relaxed mind which can prevent grey hair.
Tips For healthy hair :
- Salt and black tea : Take one spoon of salt and mix with strong black tea. Massage your hair with oil. Leave it for 1 hour and after that wash it.
- Amla juice, almond oil, and lemon juice: Amla contains vitamin C, which helps in regrowth of hair. almond oil makes the hair root strong. lemon removes dead cells of hair due to their acidic property. Mix almond oil, amla juice, and lemon juice and massage your hair for 5-10 minutes.
- cleaning with shikakai: Take 4 to 5 shikakai ponds and grind it. Add half spoon of curd and mixed them. Apply that mixture on hair and leave it for 15 minutes and then wash.
- Rosemary and sage: Take half a cup of rosemary and sage and boil the mixture in 150 ml of water for 30 minutes. After boiling leave that liquid for 1hr (become cold). Apply that mixture on scalp and hair and wash it after 10 minutes. Do this process 3 times in a week.
Best hair oil for white hair to convert in black.
- Almond oil
- Mustard oil
- Coconut oil
vitamins for grey hair in natural remedies
- Banana
- Lemon juice
- Blueberries
- Kiwis
Premature Greying Hair
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Grey hair Cause
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Hair treatment
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Helpful fruit
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Vitamin B12(if less)
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Damage the cell(Melanin)
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Curry leaves and coconut oil used for massage.
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Drink Regular Lemon juice
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Hydrogen peroxide(if less)
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Hair cell reformation stuck
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Onion and lemon juice pack apply on hair
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Eat Banana
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Nutrition lack(no balanced diet)
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Weak hair and skin
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Black seed oil/kalonji oil apply for hair treatment
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blueberries
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smoking(if more or less)
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Toxic acid damage the cell and skin
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Mustard oil massage.
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kiwis
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Some important factors.
- Ironic water is also the reason for grey hair.
- No proper care of hair leads to hair color deterioration.
- Dust.
- Coming towards the main focus:-
- Eat green vegetable / balanced food.
- Proper care of hair.
- Oil massage at least 3 times a week.
Conclusion:
Premature grey hair is a big issue for everyone. But there are several ways to solve these issues such as natural ways, daily routines, and many more. Try to change some of your daily routines and you can have amazing flaunting hairs. Hope these will help you know how to get rid of premature grey hair.